Facebook has recently released its time spent dashboard feature in the actual Facebook app now, via TechCrunch. Facebook announced the new dashboards for the Instagram and Facebook apps back in August as part of the time well spent movement that has been sweeping across the tech world. Unlike Facebook’s dashboards, Apple’s Screen Time and Google’s Digital Well being allow users to block themselves from using apps, instead of just relaying usage information.
Facebook’s dashboard does let users set an app time limit, and Facebook will pop up a reminder that you’ve reached it. It will also offer easy muting for push notifications. You’ll be able to see how much time each day you spent on Facebook in the previous week.
The new is now rolling out. Try it if you like to know how much do you use the app by heading to the More tab in the app, then to the Settings & Privacy menu, and select Your Time On Facebook.